One of the five most effective shortcuts to immediately enjoying higher health, longer youth, and better quality of life in one fell swoop can be achieved with no expense, effort, or time on your part. In every case where you do so, your efficiency level continues to rise.
Actively accept that the single largest influence on your health, youth, and longevity is not to be found outside your own mind and body. Very few doctors can licitly claim a high healing rate. Unless you can afford for someone like Dr. Emil Kuwe or Dr. Andrew Weil, or Dr. C. Everett Koop or Dr Sarah Brewer, genito-urinary specialist who's written over twenty powerful books on health and medicine, to take care of you personally, then perhaps you'll adopt the techniques of these and other life-extending wizards.

The forerunner of the F.D.A. and the American medical profession determined that Dr. Kuwe's unpredented effectiveness in treating and/or curing many hundreds of supposedly incurable cases of bleeding ulcers, arthritis, specific cancer patients, and more, was due to nothing more and apparently nothing less than each patient stating sincerely and out loud, several times daily, "Each day in every way I'm getting better, better, and better."

Sounds cockeyed to me, too, yet only a fool argues with the horse's mouth: roughly 1,700 seemingly impossible cases were sent into remission or cured after orthodox medical treatment had yielded nothing and his patients did as he instructed. Do YOU know better than those who have already done it successfully? As always, your personal health practices speak so loudly we can't hear a word you say.

People like Dr. Weil and Dr. Koop, while relinquishing few of life's treats and delights, taught and lived long, active lives simply by ingesting far more water and foods that come from the ground. Not giving up cakes or other favorites, simply striking a balance between water, foods from the ground, and whatever other garbage you're happy about putting in your body.

Dr. Brewer and so very many other high quality researchers have proven that the simpler methods of stress reduction; getting quality sleep; using the simplest herbal remedies such as echinacea, garlic, selenium, ginseng, and lapacho ((Pau d'Arco) have instant and long-term power to increase a dozen or more facets of your health simultaneously.

Those who walk the talk, versus those who only talk the talk, are our best teachers. They constitute active proof of what works. In terms of your health and longevity, the quality as well as the quantity of your life, why would you place unbalanced reliance upon, let alone pay obscene rates for, a group of people who irrefutably hurt and kill far more people than they help? This is low efficiency, from the 300,000 unnecessary heart surgeries each year (that's how many DIE within months of their surgery), to another 250,000 extra coffins each year just for those who were given the wrong medication, efficiency is not one of the claims we can hear from the medical community. When doctors cut off the wrong leg… and then have to cut off the sick leg anyway, are they held as accountable as a mechanic or a teacher who makes a grave error in a critical, life-changing situation?

     Be efficient.    Take control of your medical decisions by participating in those decisions.
You want better decisions? The internet alone provides you with almost every one of the top one thousand experts in every human field, including health and longevity, music or money. Hush up and find a few of them. Those better decisions will please and pleasure you in as little as a single day, and obviously a great deal over the coming weeks, months, years, and, should you actually stick with it, decades of better, happier, more fulfilled living than you're getting now. Efficiency is not much more than doing what you most want -- that you're now doing or might wish to be doing -- with less effort and expense than you're now going to.

Decisions affecting your present and future life, and even how long your life will be, are not decisions best left to someone who went to school for twenty-five consecutive years and is then given a license to merely practice what he or she has learned. Remember: What do we call the medical students who graduate at the bottom of their class?

 

 

 

 

 

We call them "Doctor."

 

More water.         More fruits and vegetables.
Use balance.     Enjoy your efficiency!     You can thank me later.    
This is, by a huge margin, the biggest health boost that ever existed.

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